A lot of people worry that their senior loved ones spend too much time alone, and may be suffering isolation.
There are many ways for people to stay connected to the older adults in their lives. Seniors are physically and mentally healthier when they maintain social connection and foster relationships.
It’s important to remember that it takes a team to ensure the highest quality physical and mental care for seniors.
For those trying to connect with a senior in their life they can consider the following options:
- Teach them something new – while many seniors are adept at using technology, some could use extra help getting set up for videos chats or finding sources of online connection. Helping a senior learn to use technology can be a fun bonding experience and pays off in continued contract.
- Involve others – Group video chats have never been easier to set up, and there are free options that are great for small groups or paid options for larger gatherings of friends and families.
- Play together online – Popular board games have gone vital classics like monopoly and scrabble can be played online together and there are a host of sites with card games, trivia and other fun activities to do together.
- Spend time in-person when possible – While it may not always be possible, it’s great to see loved ones when the situation permits. Families should take some time out of their week when possible, to take their senior loved ones to community events.
- Become pen pals – The art of writing letters may be rare today, but everyone still loves to receive notes in the mail. Send letters with updates, drawings, photos and other small mementos, and encourage the recipient to reply.
- Consider hiring an in-home caregiver – For seniors that need a little extra help around the house, a caregiver not only provides assistance with daily living, but companionship and conversation too. Caregivers are also trained to keep seniors safe in their home and can be a great option to provide companionship during periods of illness or isolation.
- Comfort Keepers – Comfort keepers’ caregivers can encourage, support and assist with daily livings. And caregivers can encourage overall health through meal planning, grocery shopping, meal preparation and activities. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age of acuity.
To learn more about our in-home care services contact Humble Home Care Services or www.humblehcs.com .
References:
AARP. “Tech Training Builds Connection and Confidence for older adults.” Web.2018.
Forbes “More seniors are embracing technology. But can they use it? UCSD Researchers suggest asking them.” Web 2019